During your first trimester, it is normal for pregnant women to endure morning sickness. However, when it gets unbearable, there are few nausea relief treatments you can try.
Pregnancy is a happy thing, but when women start experiencing nausea and vomiting, it begins to be an “unpleasant” experience. When this happens, many people look for solutions to nausea relief during pregnancy either by doing physical activity or changing their diet.
According to Dr Marjorie Greenfield, OBGYN specialist and author of The Working Woman’s Pregnancy Book, about 70% of women experience nausea in early pregnancy, and about 50 per cent experience vomiting.
“It’s very common, but it’s also very varied. A lot of people will feel nauseous throughout the day, some get sick mostly at night, and others get sick if they don’t get enough sleep” Greenfield said.
Nausea Relief in a Natural Way During Pregnancy
Mothers can try to get rid of the feeling of beginning during pregnancy in various ways, so why not try some tips below:
- Sniff fresh smells like lemon scents, avoiding foul smells or smells that are too strong or overpowering is recommended as this can cause nausea to get worse!
- Find foods that suit your appetite. When pregnant, your appetite may decrease. So not all foods will suit the taste and can cause nausea.
- Reduce screen-facing. Bright computer screens and undetectable strobe effects can make you more nauseous. To overcome this, try adjusting your screen to reduce eye strain.
- Distract yourself. Try doing other activities such as reading, making sudoku, or taking a walk to get rid of your focus on nausea.
- Explain to your partner if you feel nauseous about some products at home. Don’t keep quiet, otherwise, this problem won’t end!
- Lie down. If you can’t take it anymore, just lie down to rest.
Products That Can Relieve Nausea During Pregnancy
If the above tips are not effective or the mother needs an immediate solution, the mother can try some products to get rid of this discomfort.
Genomic Wearable Earthing Collar
Why is this product interesting?
The Genomic Wearable Earthing Collar is a lanyard designed to relieve motion sickness and nausea. The collar works immediately and can be worn every day, whether the mother feels nauseous or not.
What do we like?
- Helps soothe the stomach during pregnancy.
- An effective and natural drug-free solution for most types of nausea.
- Works immediately & can be worn whenever you feel nauseous. Natural medicine, reusable & non-drowsy without medication or side effects.
- Natural choice
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